Did you know heart disease is the number one killer of men? Did you know that it's not just a disease that affects men but it's also the number one killer of women? 850,000 people in America die of cardiovascular disease annually... so I ask that you show your support for heart disease prevention by wearing red to work Friday Feb 1st.
Heart disease is preventable by choosing to lead a healthier lifestyle... eat healthy, lose excess weight, quit smoking, know your family history, complete a health assessment and start an exercise program by simply exercising 30 minutes a day 3 or 4 times a week. Take action against heart disease and remember it starts with you. For more information visit http://www.americanheart.org/.
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